Energy and Focus Bundle

FAB 3 Mushroom Extract Tincture

FAB 3 is a thoughtfully crafted blend of three organic mushroom extracts: Lion’s Mane, Reishi and Cordyceps. Each mushroom is made using 100% fruiting bodies and prepared through a dual-extraction process combining organic ethanol and hot water. This traditional method is chosen to draw out a wide range of naturally occurring compounds from each mushroom, while respecting their individual characteristics.

Produced in small batches, FAB 3 reflects a careful, hands-on approach from cultivation through to bottling. The mushrooms are selected for their long histories of use in traditional food and herbal cultures, where they were valued for their role in everyday nourishment and ritual rather than for isolated effects.

The resulting tincture has a deep, earthy flavour and a balanced profile, bringing three distinct mushrooms together in one considered blend. FAB 3 can be taken on its own or added to tea, coffee or water, making it easy to incorporate into a simple daily routine.

With a focus on quality, transparency and provenance, FAB 3 is designed for those who appreciate traditional preparation methods, mindful craft and a grounded approach to working with mushrooms.

Cordyceps in Traditional Chinese Medicine

Cordyceps has held a distinctive place in Traditional Chinese Medicine (TCM) for centuries, long before it became known in the West. Found in remote high-altitude regions, this unusual fungus attracted attention not only for its rarity, but also for the qualities ancient practitioners believed it embodied. In classical TCM texts, Cordyceps was viewed through the lens of energy, balance and vitality rather than the biochemical explanations used today.

Historically, Cordyceps was associated with supporting the Kidney and Lung meridians—two energetic systems regarded in TCM as fundamental to stamina, breath and the maintenance of one’s vital essence. Rather than measuring nutrients or compounds, practitioners interpreted Cordyceps by observing patterns: how it grew, where it thrived, and the symbolic qualities it expressed in nature. Its emergence in harsh mountain environments was seen as reflective of perseverance and sustained inner strength, ideas that aligned with TCM’s holistic approach to wellness.

Cordyceps was also mentioned in relation to qi, the life force that animates the body and mind. Texts describe it as a fungus that harmonised effort and rest, making it a valued companion for those engaged in demanding physical, scholarly or meditative pursuits. These associations were less about measurable outcomes and more about how Cordyceps fitted into the TCM worldview of balance and natural order.

It is important to emphasise that these historical interpretations come from cultural tradition, not modern scientific evaluation. TCM assessed substances like Cordyceps through observation and symbolism rather than controlled clinical research.

Today, Cordyceps continues to attract interest partly because of this rich heritage. Its story reveals how earlier cultures connected nature’s rhythms with human experience, offering insight into a time when fungi were understood not by what they did to the body, but by the meanings they carried within a broader philosophical system.

Disclaimer: This article explores traditional perspectives and does not make any medical or nutritional claims. These historical uses are not statements about proven effects or approved health claims.